Journal
Sweet Endurance: The Natural Benefits of Maple Syrup for Athletes
Endurance athletes are well aware of the importance of fueling their bodies for peak performance. While traditional sports nutrition often leans towards processed gels and sugary energy drinks, there's a natural, wholesome alternative that's been gaining recognition in recent years – maple syrup.
Maple Syrup Grading System
Maple syrup comes in various grades, each with its distinct flavor profile and uses.
The Maple Bug
We call it the maple bug, and I guess it’s been brewing in me for many years now.